GREat Five-Minute Reads: Episode 8

As mindfulness (OED: a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique) becomes the buzzword, scientists are now claiming that the mind is more than what we imagined! This week, we present some audio-visual treats to keep your mind and body happy and humming!

  1. Mind OVER Matter!
  2. Food for Thought: Films
  3. Food for thought: Music
  4. Food for Thought: History
  5. Food for thought: Geography

Look out for a new Reading List every week on Thursday!

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